Looking to improve your health and well-being in the New Year?  Sign up now for our FREE Tai Chi Class starting on January 9th!

Where: Parbold WI
When: Wednesdays
Time: 10:30am - 11:30am
Cost: Free (9th Jan until 20th March 19)

Tai chi is proven to:

• Improve balance
• Improve co-ordination
• Improve well-being
• Regulate blood insulin
• Alleviate stress and anxiety

For more information / bookings, please contact the Active West Lancs Office on 01695 555804  or email: activewestlancs@westlancs.gov.uk