New Tai Chi class
Looking to improve your health and well-being in the New Year? Sign up now for our FREE Tai Chi Class starting on January 9th!
Where: Parbold WI
When: Wednesdays
Time: 10:30am - 11:30am
Cost: Free (9th Jan until 20th March 19)
Tai chi is proven to:
- Improve balance
- Improve co-ordination
- Improve well-being
- Regulate blood insulin
- Alleviate stress and anxiety
For more information / bookings, please contact the Active West Lancs Office on 01695 555804 or email: activewestlancs@westlancs.gov.uk