Free yoga sessions

Start 2019 with health and wellbeing in mind.  Join our FREE Yoga Sessions starting in Ormskirk on 15th January 2019.

The sessions will run for 10 weeks every Tuesday, 10 – 11.30 am.

Natalie teaches Hatha yoga which is influenced by an eastern and holistic approach. Her classes are uplifting and relaxing – everyone is welcome.

These free sessions have been developed by Active West Lancashire working in partnership with Chapel Gallery.

Places are limited so please contact the Chapel Gallery to book:  tel 01695 571328.

 

 

 

 

New Active Weight course starts January

FREE Weight courses and drop-ins, start again in January 2019.

Sign up today – choose it, move it, lose it…and feel great!

See the inspiring results of the latest course here.

Choose from the following venues:

TUESDAYS

  • Burscough Methodist Church Hall, Orrell Lane, Burscough. 9.15-10.15am
  • Tai Chi: 11am-12pm (£4+booking is required)
  • St Thomas the Martyr C.E. Primary School, Highgate Road, Upholland. 2-3pm

WEDNESDAYS

  • Parbold W.I., Station Road, Parbold. 9.15-10.15am
  • NEW Tai Chi Class: 10.30-11.30am (Free of charge for first 10 weeks)
  • Ecumenical Centre, Northway, Skelmersdale. 11.30am-12.30pm

THURSDAYS

  • Christ Church Ministry Centre, Long Lane, Ormskirk. 11am-12pm

Download the Self Referral form here.

To book your place, please contact our Active West Lancs Office:  Tel 01695 555804

New Tai Chi class

Sporting Challenge

Energise to Music class – new

Come and join us at the Active West Lancs ‘Energise’ to music class at West Lancs Youth Zone (opposite Nye Bevan, Skelmersdale) Mondays 9.30am-10.30am.

Aimed at beginners and those wanting to get more active – no need to book, just turn up!

For more information, please contact Active West Lancs : Tel: 01695 555804 (Wed—Fri, 8am-4pm) 

Nordic walking – new course

The next free 10 week Nordic walking course starts on October 2nd at 1pm in Burscough.

Places are limited so please call to book today!  Phone us on 01695-555804.

Sign up for the new Active Weight courses

FREE Weight courses and drop-ins, start again in September 2018.

Sign up today – choose it, move it, lose it…and feel great!

See the inspiring results of the latest course here.

Choose from the following venues:

TUESDAYS

  • Tai chi:  9.30-10.30am Burscough Methodist Church Hall, Orrell Lane, Burscough.  11am-12pm (£4 and booking is required)
  • Weigh-in / drop in: 12.30-1.30pm Concourse Shopping Centre (Outside Wilco), Skelmersdale

WEDNESDAYS

  • Active Weight course: 9.30-10.30am:  Parbold W.I., Station Road, Parbold   Walk:  10.30-11.15am
  • Active Weight course: 1.30-2.30pm Greenhill Community Hub, Beech Close, Skelmersdale   Exercise: 2.30-3.15pm

THURSDAYS

  • Active Weight course: 9.30-10.30am:  Our Ladys Catholic Church Hall, Hesketh Lane, Tarleton.  Walk: 10.30-11.30am
  • Active Weight course: 11.30am-12.30pm Emmanuel Church Hall, Derby Street, Ormskirk

Download the Self Referral form here.

For more information, please contact our Active West Lancs Office:
Tel 01695 555804 (Wed-Fri, 8am-4pm)

 

Active Weight success

Team Tawd Active Eco

Working in partnership with West Lancashire Borough Council Ranger Service, Active West Lancs is offering the opportunity to come along and help us shape Tawd Valley Park into the wonderful haven for people and wildlife it has the potential to be.

There will be a rolling programme of activities and tasks where you can learn new skills in a friendly social environment. Tasks vary with the seasons but will include:

  • Woodland Management (tree thinning, pruning)
  • Vegetation control (pulling/slashing/strimming)
  • Environmental improvements (river clearance, litter picking)
  • Path clearance and creation (cutting back, digging, shovelling, installing edging and steps)
  • Pond clearance and maintenance (Planting, tree removal)
  • Orchard creation (planting, pruning)
  • Hedgerow creation and maintenance (planting, pruning, laying)

 

When : Every Friday and first Saturday of the month (starting October 6th)

Meet: 10am at the turning circle at the end of Summer Street, Skelmersdale  WN8 6XJ

 

Please arrive promptly as task location will vary from meeting point. No experience or existing skills required as full instruction and guidance will be provided.

To refer onto these sessions, please complete our Self Referral form and return to Active West Lancs (address on form)

 

New Health Walk – Tarleton

Join the NEW Active West Lancs Health Walk on Thursdays, starting 6th September, 10.30 – 11.30am

Meet at Our Lady Help Of Christians Catholic Church, 152 Hesketh Ln, Tarleton, Preston PR4 6AS. at 10.30.

(This walk replaces the Banks walk on Thursdays, 10 -11am).

No need to book, just turn up!