Come along to our new Tai Chi class! You will be introduced to an easy and effective Tai Chi form – proven to regulate blood insulin levels, improve balance, coordination, and well-being, and alleviate stress and anxiety.
Please wear comfortable clothing and flat-soled footwear (soft trainers); bring a bottle of water for the break.
Venue: Burscough Methodist Church Hall, Burscough, L40 0SG
Limited spaces available – booking essential. Please ring 01695 555804