Discover the benefits of improving your health, making healthier food choices, and becoming more active. See the inspiring results of the Active Weight course here. Sign up to the FREE 8 week Active Weight course near you, starting week beginning February 24th: WEDNESDAYS 1.30pm – 2.30pm Ecumenical Centre, Northway, Skelmersdale WN8 6LU THURSDAYS 9.30am – 10.30am Parbold […]
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Discover the benefits of improving your health, making healthier food choices, and becoming more active. See the inspiring results of the Active Weight course here. Sign up to the FREE 12 week Active Weight course near you: TUESDAYS 9am – 10am: Richmond Park Pavillion, Junction Lane, Burscough 12.30pm – 1.30pm: Our Lady Help of Christians […]
Walking Football sessions are being held in Ormskirk School, Wigan Road L39 2AT on Wednesdays at 5 – 6 pm Aimed at the over 50s, Walking Football matches are played at a slower pace with players briskly walking through matches – with no running allowed. This reduces pain, discomfort and injury and allows people who […]
Join our FREE ‘Buggy Bootcamp’ this summer! An outdoor fitness and weight loss class for you and your baby to help you lose weight, get back in shape. Wednesdays: 10 – 11am / Eavesdale Family and Wellbeing Centre Fridays: 10 – 11am / Coronation Park, Ormskirk L39 3BY *All Welcome! No need to book, just […]
Join in this summer’s FREE ‘Walk off the Weight’ Challenge – and walk, talk, move it, lose it! TUESDAYS: 10 -11am / Richmond Park, Burscough L40 2XY WEDNESDAYS: 1 – 2pm / Coronation Park, Ormskirk L39 3BY All welcome – no need to book, just turn up For more information, please contact Active West Lancs on […]
Active West Lancs’ latest Couch to 5K course finished last night. Congratulations to all the completers – you’re an inspiration!
You are invited to relax and rejuvenate in the beautiful surroundings of Tawd Valley Park this summer. From July 27th, Active West Lancs will be running FREE Tai Chi sessions in the park every Saturday from 12noon to 1pm – for 6 weeks only. Meet at Skelmersdale Library at 11.45am and please wear non-restrictive clothing […]
If you are interested in having a go at the Olympic sport of fencing, Active West Lancs associate partner West Lancs Fencing is running another 5 week beginners’ course starting on Wednesday 3rd July 2019. The sessions will be held during their Wednesday Club nights in the Gym at Edge Hill University in Ormskirk between […]